Top 10 natural laxatives against constipation

Top 10 natural laxatives against constipation

Top 10 natural laxatives against constipation Thanks to its properties and its pectin content, the Apple helps us regulate the functioning of our intestines, both...
Constipation: Eat fiber!

Constipation: Eat fiber!

Constipation: Eat fiber! A passing stress, a change in eating habits, a journey, inadequate hydration ... may cause temporary constipation. Food, medicines, natural solutions: what...
Constipation: Drinking water is essential

Constipation: Drinking water is essential

Constipation: Drinking water is essential: In the case of constipation, thinking about drinking well is as important as eating fiber or practicing physical activity. Am I...
Constipation: dietary supplements and vitamins to prevent it

Constipation: dietary supplements and vitamins to prevent it

Constipation: dietary supplements and vitamins to prevent it Constipation can be relieved with nutritional supplements and vitamins that will help you regain your comfort and...
4 products to eat more fiber

4 products to eat more fiber

4 products to eat more fiber: Fiber contributes to weight loss, keeps diseases at bay and facilitates intestinal transit. Increase your nutrient intake by...
WHICH LAXATIVES FOR 3, 4 OR 5-YEARS-OLD?

WHICH LAXATIVES FOR 3, 4 OR 5 YEARS OLD?

WHICH LAXATIVES FOR 3, 4 OR 5 YEARS OLD : Children can not consume the same laxative medications as adults: opt for a natural method. Which...
Nutrition: Top 10 Most Fiber-Rich Foods

Nutrition: Top 10 Most Fiber-Rich Foods

Nutrition: Top 10 Most Fiber-Rich Foods Incorporate these ten most fiber-rich foods to improve your digestion, lose weight even more quickly and maintain a healthy...
Add fiber to your menu!

Add fiber to your menu!

Add fiber to your menu!: The consumption of fiber was at the beginning of the century of the order of 20 to 30 g per...
Improve your digestive comfort!

Improve your digestive comfort!

Improve your digestive comfort!: The stomach gargoyles, the belt tightens at the waist, it feels heavy and bloated after each meal. Sometimes it is worse:...
Lazy intestine? Think of fiber!

Lazy intestine? Think of fiber!

Lazy intestine? Think of fiber!: Intestinal laziness, constipation. Far from being anecdotal, these public disturbances affect one woman in two and one men in...