Top 10 natural laxatives against constipation

Top 10 natural laxatives against constipation

Top 10 natural laxatives against constipation Thanks to its properties and its pectin content, the Apple helps us regulate the functioning of our intestines, both...
Irritable stomach: what solutions for intestinal disorders?

Irritable stomach: what solutions for intestinal disorders?

Irritable stomach: what solutions for intestinal disorders? Abdominal pain, transit problems for at least six months ... Irritable bowel syndrome is embarrassing. Medicines, phytotherapy, osteopathy,...
4 products to eat more fiber

4 products to eat more fiber

4 products to eat more fiber: Fiber contributes to weight loss, keeps diseases at bay and facilitates intestinal transit. Increase your nutrient intake by...
Does apple juice cause constipation: It is an excellent natural laxative

Does apple juice cause constipation: It is an excellent natural laxative

Does apple juice cause constipation: The apple is a fruit low in nutrients; It contains only 12% carbohydrates in the form of sugars. Proteins...
Constipation: Drinking water is essential

Constipation: Drinking water is essential

Constipation: Drinking water is essential: In the case of constipation, thinking about drinking well is as important as eating fiber or practicing physical activity. Am I...
What to eat in case of constipation

What to eat in case of constipation

What to eat in case of constipation Having a slow intestinal transit is often the result of a diet low in fiber, a low ingestion...
What is a laxative food?

What is a laxative food?

LAXATIVE FOODS: What is a laxative food? How to consume it? OptiFibre answers your questions. Constipation is one of the most common small transit concerns....
Nutrition: Top 10 Most Fiber-Rich Foods

Nutrition: Top 10 Most Fiber-Rich Foods

Nutrition: Top 10 Most Fiber-Rich Foods Incorporate these ten most fiber-rich foods to improve your digestion, lose weight even more quickly and maintain a healthy...
Flaxseed for constipation: an excellent natural laxative

Flaxseed for constipation: an excellent natural laxative

Flaxseed for constipation: This is a problem that is not easy to talk about. Constipation can affect many people regardless of age or gender. Although...
Baby constipated after starting solids : What to do?

Baby constipated after starting solids : What to do?

Baby constipated after starting solids: This is an important step to start offering solid food to your baby. After months or maternal or diet...