Constipation after surgery when to worry: The surgery is traumatic for the body, which is why it is normal for you to feel exhausted after the operation. It happens that some people feel depressed because of the pain felt at the beginning and the feeling of discomfort after surgery. The effects of anesthesia may also take a moment to diminish.
Constipation is common in the first month after surgery due to small amounts of food ingested. If you feel uncomfortable, you can ask your doctor to prescribe a common laxative without special precautions.
We recommend reading the article: Can protein cause constipation
Constipation after surgery: POST-OPERATIVE ADVICE
After an intervention (bypass, adjustable ring, mini bypass, sleeve gastrectomy, duodenal switch), a strict protocol must be observed. The new hygiene of life begun before the operation must then be continued. Ensuring lasting weight loss is essential.
After your operation, you will have to respect some necessary rules, essential for the success of the intervention.
You will have three meals a day, and you can have a snack at 11 am or 7 pm if you are hungry. Remember that skipping a meal makes it easier to nibble and drift to sugary products.
Take your meals seated, calm and take the time to eat: spend a ½ hour at each meal and do not do anything else at the same time, pay attention to what you are swallowing and stop eating as soon as you have More hungry.
During 15 days, you will have a mixed diet; then you can return to normal texture (small pieces, small bites) provided you have a thorough chewing and slow swallowing. All patients who have regained weight eat too quickly and chew little. But remember that you can not lose those ancient habits in a few days, it will certainly take you 1 or 2 months. Also be aware that it is difficult at the beginning to properly perceive the moment when you must stop eating during a meal. If you feel uncomfortable after eating it is sure because you have eaten too much or too fast.
At first, the quantities ingested will be limited to about half a dessert plate. You are going to have to eat useful to provide your body with sufficient caloric intake, so you do not get tired and avoid too active muscle wasting. You will need to consume with each meal:
- A source of protein at a minimum of 60 g per day: meat, fish, egg
- A source of slow sugars: pasta, rice, potato, pulses …
In the beginning, your consumption of fruits and vegetables will be very reduced and will increase gradually during the year following the intervention because you will be able progressively to make meals more necessary.
Do not drink while eating but drink sufficiently between meals, gently and in small sips. Avoid sugary drinks and beverages that distend the stomach. Avoid the soups and broths that fill the stomach, prefer solid foods.
Important to know: consult urgently in case of vomiting that does not pass, severe abdominal pain, or total inability to drink and eat.
EXAMPLE OF DISTRIBUTION DURING THE FIRST 15 DAYS AFTER SURGERY
Breakfast: ½ cup milk (if tolerated) unsweetened flavored with unsweetened cereals (e.g., corn flakes or oatmeal without sugar) or 1-2 rusks well softened butter or 1 dairy-free Sugar + ½ mixed banana
In the morning: ½ glass of fresh fruit juice without sugar or sugar compote
Lunch and dinner : a mixed meal consisting of 2 tablespoons (50 g to 70 g) thrown meat or fish or 1 egg or 1 thin slice of ham accompanied with 1 large potato (50 g or 75 g ) Or 2 tablespoons of rice or pasta or semolina or pulses cooked with 1 knob of butter or 1 teaspoon of oil. Either in total volume: the bottom of a soup plate or ½ bowl!
Desserts will be taken 2 hours after lunch and dinner for better digestion. For example, one natural dairy + compete without sugar or fresh mixed fruit.
You may also be interested in: Why do opiates cause constipation