Is stool softener safe for kids?
Children may suffer from constipation when hardened stools become difficult or painful to pass. Without treatment, the condition can become chronic, as a child grows fearful of defecation and contains in his stool. Laxatives emollients and other safe remedies can help relieve the symptoms of constipation and get your child back to regularity.
Causes of Constipation
Constipation occurs when your child does not have enough moisture in his trash to pass quickly. The muscles of the bowel and lower rectum of your child may become stretched out or weak from operating in large amounts of hardened stool, making it difficult to pass fecal matter out of his body. Strained during defecation can cause your child’s rectum to develop tiny, painful cracks, causing him to become fearful of bowel movement and stool retention, exacerbating the condition.
Symptoms of Constipation
Your child may be constipated if he passes less than two stools a day, stumps or turns red in the face while defecating, complaints of a stomach ache is abnormally irritable or on the verge of tears or refuses to eat. Other signs of constipation are hard stools, dark or stained with blood or, in a child’s drawing, spasmodic up the legs during defecation.
Fecal suppository emollients for children are available for purchase without prescription at your pharmacy or drugstore. The tiny, rocket-shaped capsules are filled with glycerin, which lubricates the anal wall of your child when inserted into the rectum. Liquid glycerin is another form of emollient laxative that you can drop into the rectum to help move the impacted feces away and loosen. Although safe, you should only use non-prescription stool softeners on the advice of your pediatrician and for no more than a few days at a time.
Other remedies for constipation
Feed your child a high fiber diet, including bran, whole grains, and vegetables and increase the amount of water he drinks to help loosen his bowels and facilitate digestion. Exercise helps a proper metabolism, so make sure your child keeps moving each day. Use natural laxatives, such as prunes, dilute prune juice or pureed pears, peaches or plums to help keep your child’s bowels moving. Ask Dr. Sears to sprinkle a teaspoon or two of Psyllium husk, bran or powder on his food each day or mix in a smoothie to keep his bowels relaxed and allow smooth passage of stools.
What to Feed a One-Year-Old for Constipation
The condition of irregular stools, occurring less than three times a week, is referred to as constipation. Although constipation is often experienced by adults, children and babies can suffer as well. Changes in diet, the introduction of solid foods and health conditions cause constipation in children. Dietary changes are useful both in the treatment and prevention of constipation in small children, even as young as one year of age.
Increasing the number of fruits and vegetables in your child’s diet can help with constipation problems. Fiber is essential for healthy defecation habits because it increases the volume and softness of the stool, making it much easier to pass. At the age of 1, most children eat a variety of solid foods. Introduce different foods, one at a time, to find fruits and vegetables that your child likes. When all else fails, mixing whole fruits and vegetables in a smoothie provides a tasty drink, along with the fiber needed for intestinal regularity. Plums, bran and wheat germ are all excellent choices.
Fiber is an excellent help in the fight against constipation, but what you can not achieve is that you increase the amount of fiber in your child’s diet, you must also increase the amount of water you offer him. Water helps to keep loose in the stool, making sure that it does not become dry and compacted, which is more difficult for the child to pass. BabyCenter.com explains that about 1.3 liters of water a day is needed for children ages 1 to 3. Water in milk and juice also figures toward this daily recommendation.
Foods to avoid
If your 1-year-old is suffering from constipation, try to avoid processed foods and fast. These foods are low in fiber, high in sodium, and often have little nutritional value. By cooking for your child at home, you can control the ingredients, adding more fruits and vegetables to increase the amount of fiber it consumes.
While diet is a cause of constipation, if dietary changes do not resolve your child’s constipation, talk with his pediatrician. Your child may have a food intolerance or other condition that causes recurrent constipation. Some children need daily stool softeners to maintain stool consistency when high fiber foods and increased water use do not solve the problem.
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